How Do You Make Cooking Healthy Easy And Accessible?

And we’re not just talking about throwing a salad together.

1. Cooking healthy meals can be tough.

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2. Because most of the time you’re in a hurry and you don’t even have time to cook, let alone make food that’s actually good for you.

3. So we want to know, what are your tips and tricks for making healthy cooking easy and doable?

4. Maybe you make it a point to only cook with heart-healthy oils.

5. Or you keep your kitchen stocked with frozen fruit and vegetables because they make it so easy to quickly prepare healthier meals.

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6. Maybe you have certain go-to spices that really make ~blander~ foods tastier, or you even grow your own.

7. Perhaps you bought a spiralizer to make delicious noodles out of things like zuchinni and sweet potato.

Or maybe you invested in a slow cooker or a blender that makes whipping up healthy soups, stews, and smoothies way easier.

8. Or you’ve discovered (or created!) some go-to recipes that sneak in all kinds of vegetables and are easy to make.

Are they actually really easy? Tell us about them!

9. We want to know, what are your tips for making healthy cooking easier?

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10. Tell us in the comments below and your answer might be featured in an upcoming BuzzFeed Health post.

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