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    26 Ridiculously Easy Life Changes You Can Make Today

    Super-simple things you can do right now to improve your overall quality of life. Inspired by this Quora thread.

    1. Assume you're good enough. Always.

    2. Learn to read nutrition labels.

    3. Spend more time walking.

    4. Keep your snacks, cereals, and candies in a cabinet instead of out in the open.

    5. And serve yourself from the stove top rather than family-style on the table.

    6. Make your bed every morning.

    7. Spend less time complaining and more time laughing.

    8. When you really can't motivate yourself to be productive, just aim for 20 minutes.

    9. Take the time to do something nice for others.

    10. Sleep more, and go to sleep on time.

    11. Drop negative people from your life.

    12. Eat something before you go grocery shopping.

    13. Show more gratitude every day.

    14. Try to cut down on your sugar intake.

    15. Don't dwell on past mistakes.

    16. Stop replying with "K." Seriously.

    17. Keep a journal.

    18. Make sure to turn off all electrical appliances and water taps when you're not using them.

    19. Teach yourself how to cook.

    20. Spend more time outside.

    21. Cut down on the amount of salt you're using.

    22. Drink a glass of water when you wake up and before you go to sleep.

    23. Take some time to think about a situation before you react to it.

    24. Start keeping track of the things that you're buying.

    25. And enforce a 30-day waiting period for all impulse buys.

    26. Stop worrying so much about what others think and start doing you.