1. Set your alarm tone to be a good, uplifting song so you can wake up easily.
How you wake up can affect your mood for the entire day. Wake up on the right side of the bed with a song you love!
2. Have a quiet cup of your favorite coffee before you start your day.
It's little things like this that will keep you going.
3. Take a midday walk to get some fresh air.
Breathe some energy into your day by taking a refreshing walk with a friend during the day. Getting some sunlight will do you good!
4. Treat yourself to something fun and self-indulgent, like a massage.
If that's not your thing, opt for a blowout. Or better yet, do both!
5. Pick out some really fun workout wear for some fashionable gym motivation.
Sometimes looking the part is half the battle. A pair of the flyest leggings can inspire you to be your best self!
6. While you're at it, drop some extra $$$ on your favorite inspirational spin class.
Put that hard-earned cash towards something useful. Group fitness is one of the best ways to stay motivated.
7. Do a quick and easy detox with ginger-, lemon-, and blueberry-infused water.
All you need is a lemon, ginger, your favorite berry, and a refreshing herb if you're willing to pull something like this together.
8. Contain your work to the workday.
Keep it within the nine-to-five confines and do you at all other times, bby!
9. Catch up on that book you started forever ago.
Lose yourself between the lines.
10. Unplug for at least an hour before bed to encourage deeper and more restful sleep.
Your sleep is most likely being disrupted by too much screen time before bed. Do yourself a favor and shut everything down at least 30 minutes to an hour before bed to get better sleep!
11. Throw a bath bomb in your tub and settle in for some effervescent relief.
There’s nothing like soaking in a bath of aromatic and soothing bubbles.
12. And before bed, come up with a positive affirmation and stick with it.
Spread the good vibes, and pretty soon the universe will notice!
Seattle's Best Coffee is an upgrade for every day.
