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All right, night owls...so you wanna become a morning person, eh? Here are a few things you can try to wake up and stay up — it's easier than you think!
Being a morning person takes dedication. You need to have a positive attitude going into this, or it will be useless, and you'll give up quickly.
Resist the urge to snooze! After a week or two of waking up at the same time each day, it will become a lot easier.
Why not?? You've got big goals, so you need an army of alarm clocks to wake you up.
Sure, that may be a cat, but just imagine it were an alarm clock! You'd be like, "Whaaaaat!! What's the ALARM CLOCK doing in this POT on the STOVE??" And guess what? You'd be out of bed sipping coffee by the time you found it and turned it off.
The smell of coffee and just knowing that you've got a fresh cup waiting for you is a great morning motivator. But don't spill it like this goofy guy! Haha, oops!
You'll wake up dehydrated, tired, and you'll probably wake up a bunch to pee in the middle of the night.
Eating garbage food makes you feel like garbage. It can make you tired, sluggish, and groggy — all things you don't want to feel if you're trying to be the early bird.
Exercise makes you healthy. A healthy body sleeps better. That's just science talking, bud!
Exercising in the morning may sound daunting at first, but it's GREAT. By exercising in the morning, you eliminate the possibility of being too tired to hit the gym after work.
You'll go to sleep feeling relaxed, loose, and ready just to pass out. And when you sleep well, waking up is easier.
Before the internet, these little critters were responsible for getting you out of bed! Ask your parents — they definitely had roosters.
Because who needs sleep? Overrated.