back to top

How Much Sleep Do You Actually Need?

It's your life, don't sleep through it! Unless you need to.

Posted on

Age 25

Katarzynabialasiewicz / Getty Images

Try to stay asleep for as long as you can to forget the meaningless boredom of your waking life. Oh, and that person who broke up with you when you were 13? You're still not over them.


Age 26 And It’s The Night Before A Big Job Interview

Michelar / Getty Images

You DEFINITELY need a solid 12 hours of sleep. Although…tonight is your last hurrah before you join the rat race, right? Better stay out then grab 3 hours of sleep.

Age 29

Monkey Business Images Ltd / Getty Images

You've finally settled down. You've got a big, comfy bed you share with the love of your life. Your job is lucrative, respected, and fulfilling. Just kidding, you were asleep and this was a dream.