Everyone has their own, unique ways of managing their health and fitness. Whether it's long-distance running or getting a solid eight hours of sleep every night (or both!), you know exactly what makes you feel like your best self.
While your health and fitness habits are totally your own, you most likely face a similar reality to everyone else who prioritizes wellness: life is busy. Really busy. And no matter how important wellness is to you, it can be difficult to manage without a little help from technology.
And with that comes more choices! What kinds of tools are right? When it comes to wearable devices, what suits your lifestyle, needs, and ~lewk~?