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    29 Life Lessons "Unbreakable Kimmy Schmidt" Taught Us

    Take note of these important things from the sunshine-filled world Kimmy Schmidt (Ellie Kemper). Warning: Some spoilers ahead!

    1. Don't let anyone make you feel like "GARBAGE" or like a victim.

    2. "Dancing's all about butts now!"

    3. Never stop pursuing your dreams!

    4. "Disney lies to little girls."

    5. Just take difficult moments 10 seconds at a time.

    6. It's important to have someone to talk to, but only if they really hear you.

    7. Women are more than allowed to have secrets.

    8. Having a wide range of headshots is key to landing a gig.

    9. "Changing your outside isn't going to fix what's wrong inside!"

    10. Be yourself fully ("hashbrown no filter").

    11. Challenging someone can help them think about their actions.

    12. Own your age!

    13. Texting with your BFF when you're right next to each other is 💯.

    14. Working together as a team can solve your problems.

    15. "Act like you belong, and the world is your oyster."

    (Even if that sounds gross.)

    16. Always plan ahead*.

    17. Help your friends however you can.

    18. Don't take the easy way out.

    19. All sources of evil stem from men.

    20. A little empathy can go a long way.

    21. There is no Entourage 2!

    22. Spin classes are not to be messed with...

    23. ...and neither are libraries.

    24. Always have solid protest signs.

    25. Never underestimate the power of a local news show.

    26. Probably no one can fold pants.

    27. Brooklyn is more of a "when" and less of a "where."

    28. Always return a missed Dong call.

    And the most important lesson of all:

    29. "Females are strong as hell!"