People cut carbs for all kinds of reasons. But what TF does "low-carb" actually mean?
So, the question is: Can you eat low-carb — 130 grams or less of carbs — for one day?
Take the quiz below to find out. Then try it again to see if you can pull off going very low-carb (less than 50 grams of carbs)!
All nutritional values have been taken from the US Department of Agriculture's Food Composition Databases, and from brand websites and product labels.