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31 Low-Carb Breakfasts That Will Actually Fill You Up

Breakfast standards and brunch classics with all the deliciousness and a fraction of the carbs.

Jenny Chang / BuzzFeed

1. Frozen Berries and Pink Cashew Cream

Basically vegan berry ice cream that you can eat for breakfast. Recipe here.
nutritionstripped.com

Basically vegan berry ice cream that you can eat for breakfast. Recipe here.

2. Easy Artichoke, Spinach, and Herb Frittata

Artichokes, broccoli, and fresh herbs make for a deliciously spring-y breakfast. Recipe here.
lindawagner.net\

Artichokes, broccoli, and fresh herbs make for a deliciously spring-y breakfast. Recipe here.

3. Omelet Waffle

That's right: It's an omelet that's also a waffle. Just pour your eggs and omelet add-ins into a waffle maker and voila! Recipe here.
kirbiecravings.com

That's right: It's an omelet that's also a waffle. Just pour your eggs and omelet add-ins into a waffle maker and voila! Recipe here.

4. Mexican Breakfast Hash

Recipe here.

5. 100-Calorie Cheese, Vegetable, and Egg Muffins

A super easy recipe of eggs, your favorite vegetables (frozen, if you want), and cheese. Recipe here.
averiecooks.com

A super easy recipe of eggs, your favorite vegetables (frozen, if you want), and cheese. Recipe here.

6. Banana Yogurt

This creamy vegan yogurt is made with banana, chia seeds, and almond milk. Recipe here.
nutritionstripped.com

This creamy vegan yogurt is made with banana, chia seeds, and almond milk. Recipe here.

7. Peanut Butter Flax Power Granola

Recipe here.

8. Swiss Chard & Ricotta Pie

FYI that crust is sausage. You're welcome. Recipe here.
ibreatheimhungry.com

FYI that crust is sausage. You're welcome. Recipe here.

9. Jumbo Chickpea Pancake

This savory take on the pancake is made with chickpea flour. Recipe here.
ohsheglows.com

This savory take on the pancake is made with chickpea flour. Recipe here.

10. Avocado Green Tea Power Shake

This makes for a filling, high-protein, creamy breakfast. Recipe here.
alldayidreamaboutfood.com

This makes for a filling, high-protein, creamy breakfast. Recipe here.

11. Cranberry, Orange, and Pecan Muffins

All the muffin delight, a fraction of the carbs, thanks to almond and coconut flours. Recipe here.
everylastbite.com

All the muffin delight, a fraction of the carbs, thanks to almond and coconut flours. Recipe here.

12. Power Greens Breakfast Casserole with Feta and Mozzarella

Recipe here.

13. Breakfast Egg Bake

Recipe here.

14. Egg-Crust Breakfast Pizza with Pepperoni, Olives, Mozzarella, and Tomatoes

Definition of a no-brainer? Pizza for breakfast. Recipe here.
kalynskitchen.com

Definition of a no-brainer? Pizza for breakfast. Recipe here.

15. Turkey and Vegetable Hash

Recipe here.

16. Açai Berry Bowl

Rich, creamy, and nutritious. Recipe here.
nutritionstripped.com

Rich, creamy, and nutritious. Recipe here.

17. Fluffy Diner-Style Omelet

Recipe here.

18. Lemon Poppyseed Breakfast Cookies

Almond flour and coconut flour make these cookies less carb-y. Recipe here.
alldayidreamaboutfood.com

Almond flour and coconut flour make these cookies less carb-y. Recipe here.

19. Shakshuka

This brunch stunner looks as good as it tastes. Recipe here.
toriavey.com

This brunch stunner looks as good as it tastes. Recipe here.

20. Paleo Coconut Cacao Nib Granola

A lower-carb granola made with nuts, seeds, and flax seed meal. Recipe here.
alldayidreamaboutfood.com

A lower-carb granola made with nuts, seeds, and flax seed meal. Recipe here.

21. Avocado Frittata with Cotija and Mozzarella Cheese

Recipe here.

22. Cinnamon “Rice” Breakfast Pudding

This sweet breakfast "rice" pudding is actually made from cauliflower (and coconut milk, chia seeds, cinnamon, and vanilla). Recipe here.
holisticallyengineered.com

This sweet breakfast "rice" pudding is actually made from cauliflower (and coconut milk, chia seeds, cinnamon, and vanilla). Recipe here.

23. Toasted Coconut Pancakes

Recipe here.

24. Chocolate Hazelnut Granola

This chocolate-y granola is gluten-free. Come on. Recipe here.
alldayidreamaboutfood.com

This chocolate-y granola is gluten-free. Come on. Recipe here.

25. Spicy Tomato Baked Eggs

Recipe here.

26. Extra Banana Banana Pancakes

Not a typo. For banana lovers only. Recipe here.
everylastbite.com

Not a typo. For banana lovers only. Recipe here.

27. Ham and Chive Waffles

There's no reason not to get involved with a savory waffle, especially since it makes a perfect poached egg vehicle. Recipe here.
everylastbite.com

There's no reason not to get involved with a savory waffle, especially since it makes a perfect poached egg vehicle. Recipe here.

28. Asparagus and Eggs

Simple, savory, and delicious. Feel free to top with cheese. Recipe here.
naturallyella.com

Simple, savory, and delicious. Feel free to top with cheese. Recipe here.

29. Mexican Chocolate Zoats

This is a chocolate-y porridge made from chopped zucchini (and a whole bunch of other delicious stuff). A small amount of oats are optional in this recipe. Recipe here.
nutritionstripped.com

This is a chocolate-y porridge made from chopped zucchini (and a whole bunch of other delicious stuff). A small amount of oats are optional in this recipe. Recipe here.

30. Paleo Yogurt

Make this coconut milk yogurt and top it with berries and/or the delicious low-carb granolas above. Recipe here.
paleocupboard.com

Make this coconut milk yogurt and top it with berries and/or the delicious low-carb granolas above. Recipe here.

31. Bacon Pancake Sandwiches

Recipe here.

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