Like maybe you've gone from "couch potato..."
...to exercise fanatic.
Or taken up some activity or practice that's totally transformed your body and your health.
So tell us: How have you overhauled your health and fitness?
We want to hear all about your journey, from the motivation that got you started to the bumps along the way and how you overcame them and transformed yourself. The more details you share (include photos!) the more likely it is we'll profile you in a future post. And if you'd like to nominate a friend or loved one, we want to hear that, too!
Write to us at firstname.lastname@example.org with your story for a chance to be featured in a future BuzzFeed post.
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