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Have You Changed Your Health And Fitness In A Major Way?

Tell us how you changed your health and fitness and you could be featured in a future BuzzFeed post.

Have you made a huge change to your health and/or fitness?

Like maybe you've gone from "couch potato..."

Oxygen / Via giphy.com

...to exercise fanatic.

Nike / Via giphy.com

Or taken up some activity or practice that's totally transformed your body and your health.

So tell us: How have you overhauled your health and fitness?

We want to hear all about your journey, from the motivation that got you started to the bumps along the way and how you overcame them and transformed yourself. The more details you share (include photos!) the more likely it is we'll profile you in a future post. And if you'd like to nominate a friend or loved one, we want to hear that, too!

Write to us at healthstories@buzzfeed.com with your story for a chance to be featured in a future BuzzFeed post.

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