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    Demi Lovato Wrote Herself A Note And It's Exactly What We All Need To Hear

    Love you, Demi.

    We all know Demi Lovato has been through a lot. And 2018 was a particularly challenging year for her.

    Well on Thursday, she shared with her followers that she had sent herself flowers and a note.

    “You’re beautiful, you’re loved..." the note read.

    "And you’re worthy of a happy and healthy life."

    “‘Cause sometimes you gotta send yourself flowers," she captioned the Instagram story.

    We stan the queen of self-love!

    Honestly, though, we all need to hear this. Thank you, Demi! It's true for you and true for us. <3

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