Celebrity·Posted on Mar 11, 2019Demi Lovato Wrote Herself A Note And It's Exactly What We All Need To HearLove you, Demi.by Ryan SchocketBuzzFeed StaffLinkFacebookPinterestTwitterMail We all know Demi Lovato has been through a lot. And 2018 was a particularly challenging year for her. View this photo on Instagram Well on Thursday, she shared with her followers that she had sent herself flowers and a note. “You’re beautiful, you’re loved..." the note read. "And you’re worthy of a happy and healthy life." “‘Cause sometimes you gotta send yourself flowers," she captioned the Instagram story. We stan the queen of self-love! View this photo on Instagram Honestly, though, we all need to hear this. Thank you, Demi! It's true for you and true for us. <3 Tap to play GIF Tap to play GIF