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We Worked Out For 90 Days Straight And This Is What Happened

Four normal people worked out for 90 straight days with P90X. Did it work?

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P90X is an insane workout regimen where you exercise 30 minutes a day, every day for 90 days. Easy, right? We decided to try it out ourselves, and we got some interesting results.

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*This is not a paid advertisement for P90X.

Before getting started, we measured our weight, muscle mass, BMI, and percentage of body fat.


Weight: 148.6 lbs

Muscle Mass: 27.1 lbs

BMI: 25.5

% Body Fat: 25.5


Weight: 161.8 lbs

Muscle Mass: 29.3 lbs

BMI: 27.8

% Body Fat: 32.9


Mallory: Oh! I look different! Guys, I had so much back fat.


Daysha: I look a lot smaller than I did before. I don't know what to say, y'all, but at least I look better, so that's all that really matters to me at the end of the day.

Kenny: I mean I definitely look bigger pretty much everywhere. I think I look good!

Ryan: It definitely looks like I gained muscle. There's definitely a considerable difference between the two. It looks like I gained definition in my back, and my arms, and the whole front. They say numbers don't lie, but today they fucking lied.

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