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This Girl Nails What It Feels Like To Be Depressed

"You will not silence me."

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Spoken word artist and college student Tonya Ingram wrote an open letter to her depression, and for anybody who has ever suffered from it, this video might hit close to home.

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Depression doesn't have an age limit.

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And it isn't just something that can be easily fixed. It can feel like an eternal struggle.

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Depression can be frustrating when you can't help but count the sad days go by.

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And it feels like a shadow you can't escape.

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Depression is a relentless bully, pushing you to your breaking point.

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But you have the power to break the cycle.

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To face your fears and recognize your strength.

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And fight.

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