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10 Best Things To Say To Someone With Bipolar Disorder And Depression

Hang in there friend, we're in this together.

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1. I am here for you. You are not alone in this.

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2. I am not going to leave you. I am not going to abandon you.

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3. I can't fully understand your feeling but I can offer you my compassion and love.

4. You are important to me.

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5. There may be bumps along the way but we can ride it together.

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6. I cannot fully understand the pain you're in, but hold onto my hand while you walk through this storm. We are in this together.

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7. Do you want a hug?

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8. I am listening to you / I will listen to you.

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9. I care.

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10. I love you.

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To all of you, remember that you are not alone. Sending you this hug. YOU CAN DO IT.

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