The Jedi Workout

Al Roker and the Today Show team had a weird weight-related morning.

Here he was getting ready to do the Today Show, when a bunch of Star Wars freaks came out of nowhere to teach him moves like “force jumps”, “lightsaber pulls” and ‘rancor stops”.

This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!

  Your Reaction?

    Hot Buzz

    31 Deeply Satisfying Pictures For Anyone Slightly Obsessed With Stationery

    21 Things You’ll Only Understand If Halloween Is Your Favourite Time Of Year

    Now Buzzing