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5 Secret Techniques to Manage Full Body Rashes

The rash is a nonspecific term that refers to any visible inflammation of the skin. Body rashes are common among people. Several reasons could be responsible for body rashes amidst varying degrees of proneness among people. These rashes may be extensive and worrisome or small and barely noticeable. But whichever the type, skin rashes are never desirable and could be a real source of discomfort. Generally, skin rashes do occur in small patches of the body or may cover the whole of it. When they develop on small sections of the body, they’re indicative of an external skin issue such as an allergy or skin inflammation. However, when they cover the whole body, one may need to worry as this signals the presence of an internal problem. Usually, a full body rash is caused by digestive system disorders, drug reactions, certain kinds of cancers or thyroid problems. These instances often require a trip to the doctor but here are secrets that may help to put off that visit to the doctor. Click here for more information on how to manage full body rashes.

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1. Use Chamomile Tea

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Chamomile tea possesses powerful healing, anti-oxidant, antibacterial and anti-inflammatory properties. Its moisturizing and soothing effects are helpful in treating skin rashes especially when the rashes are itchy and sore. To prepare the chamomile tea bath, boil some dried or fresh chamomile flowers in sufficient water. Allow the water to cool and take a bath with it using a mild soap. Make sure not to use a sponge or anything that may cause an abrasion of the skin. However, do not apply this technique if you are irritable to a daisy, ragweed, marigold or other such herbs.

2. Eat the appropriate Diet

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The period when the rashes are on the body is a really nerve-racking one. You certainly should do all that is needful to get past it. Eating the right foods is another subtle but important technique to achieve this.

Anti-oxidants are hugely applicable here. Hence meals rich in vitamin C are prescribed. Vitamin C has strong antioxidant properties that can help heal rashes and reduce the chances of subsequent allergic reactions. During this tough time of rashes, positively include walnuts, avocados, flaxseed oil etc in your diets. Tomatoes, cucumbers, buttermilk are also recommended for their cooling properties. Zinc also facilitates the process of healing. Therefore, zinc supplements may be required. Remember to avoid spicy foods as they do not help the situation.

3. Oatmeal bath

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The humble oat has a long history of medicinal uses that continues to this day. Researchers say the anti-oxidant, anti-inflammatory compounds (avenanthramides) found only in oats are responsible for oat’s ability to soothe itching and irritated skin.

You don’t need an expensive drugstore oat preparation for this. Try a barely warm oatmeal bath for a quick, inexpensive relief. Simply put a cup or two of uncooked oats in your bathwater and lay in it for about 20 minutes. This relieves the itching and inflammation associated the rashes.

Alternatively, pour a cup or two of plain, uncooked oat flour into the cut-off leg of an old pair of pantyhose or a tube sock and tie it loosely. Set it under the nozzle and let the oats soak for a while in the water. Periodically squeeze the stocking-bag to release the liquid.

As you soak in the tub, rub the bag of oats over your skin like a bar of soap to increase the soothing effect. Dab the body mildly with a clean towel after the bath. This allows a layer of the oat stuff on the body to continue its moisturizing and soothing effects.

4. Apply baking powder

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Baking powder is another great remedy for treating relieving the discomfort and pains of rashes. Baking powder helps to dry out the rash thereby limiting the itching that comes with it.

To do this, pour a suitable amount of baking powder in your hands and pat it directly but gently onto the rashes to dry and calm its itching. The baking soda may also be mixed with some water to form a mixture. Apply this to the skin and wash off after about 15 minutes.

5. Apply a mint dressing

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Aloe vera has miraculous anti-inflammatory, antibacterial and antifungal properties that are applicable to diverse skin issues. Repeated application of aloe vera would promote healing and reduce the redness of the rashes.

To do this, extract fresh aloe vera gel from the leaves of the plant and apply topically on the affected areas. Leave it on for about 30 minutes and then wash it off using plain water. U may have to do this about three times in a day for a quicker relief.

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