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7 Tips Help Eat Environmentally Friendly

How to eat green and also save the Earth? Seven tips help you starting from today to gain better life and health.

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1. More Veg, Less Meat

Every kilogram of meat will bring 36.4kg carbon dioxide during the producing process. On the other hand, veg per kilo only cost 0.7kg of carbon dioxide.
Meat free Monday / Via meatfreemondays.com

Every kilogram of meat will bring 36.4kg carbon dioxide during the producing process. On the other hand, veg per kilo only cost 0.7kg of carbon dioxide.

2. Support the Local Farms, Local Food

Support the local farmers! Not only for the fresh, tasty and fair trade food. You become a part of eco-friendly eaters who reduce the carbon footprint from transportations and fuel costs.
Wavebreakmedia Ltd / Getty Images / Via rebootwithjoe.com

Support the local farmers! Not only for the fresh, tasty and fair trade food. You become a part of eco-friendly eaters who reduce the carbon footprint from transportations and fuel costs.

3. Eat Seasonlly

Fresh, cheaper and less pesticide. Choose the seasonable food and save the money from refrigeration during the import process.
Elbs / Getty Images / Via pathtoyourhealth.com

Fresh, cheaper and less pesticide. Choose the seasonable food and save the money from refrigeration during the import process.

4. All you can eat, but eat all you take.

Reduce food waste and the packaging costs.
Via businessinsider.com

Reduce food waste and the packaging costs.

5. Reuse the bags.

Before you go shop food next time, reuse the bags you got last time. Each year, the U.S. costs 12 million barrels of oils to produce plastic bags. Only 1% of bags are recycled.
James Young

Before you go shop food next time, reuse the bags you got last time. Each year, the U.S. costs 12 million barrels of oils to produce plastic bags. Only 1% of bags are recycled.

6. Cook Healthier

Low-fat, less sodium, and organic. What's more? Check out the 10 Secrets to Cook Healthier here
POPSUGAR Photography/Sheila Gim / Via popsugar.com

Low-fat, less sodium, and organic. What's more? Check out the 10 Secrets to Cook Healthier here

7. Try Growing Vegetables By Yourself.

Just a small pot of plants that you can easy get the fresh food.
Permaculture magazine / Via permaculture.co.uk

Just a small pot of plants that you can easy get the fresh food.

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