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    These Dads Totally Understand What It's Like To Have Daughters Who Love "Frozen"

    And they are here to sing about it.

    Los Angeles-based dads Ryan O'Quinn and Todd Wilkerson were tired of getting the songs from Disney's Frozen stuck in their head, so they decided to write a silly music video about how the movie has ruined their life.

    View this video on YouTube

    The song features awesomely accurate lyrics like, "And I know that I will never get these songs out of my head, because they'll be singing them forever, long after I am dead."

    Though they complain about having to hear the songs every day, eventually they give in to the hit film's charms and sneak a viewing.

    "Don't let them in, don't let them see."

    And, naturally, they're converted into bigger Frozen fans then their kids.

    "Frozen changed my life forever (this stuff is great I never knew), I'm embarrassing my children (and to think, I'm a 40-year-old dude)."

    Dads, you can't take them anywhere.