1. Scoop the seeds out of your jack-o-lantern, wash off gunk, spread out on a towel to dry for a while.
2. Toss on a baking sheet with a little oil and whatever spicy or sweet or other stuff you're into (don't forget plenty of salt).
3. Bake at 350 for 15-20 minutes or until they get crispy. Stir the seeds every 10 minutes and check to make sure they're not burning towards the end of baking.