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19 Practical Ways To Get Through Your Bad Season

The Bad Season is the annual 2-4 month period of the year when you just feel sad, mad, uncomfortable in your own skin, and angry at all of your clothes. Here are some things that might help you cope.

37 Holiday Self-Care Tips For Anyone Who Is Kind Of Not OK RN

We don’t live in Hallmark movies; we live in the real world, where shitty families, breakups, divorces, miscarriages, death, unemployment, depression, anxiety, addiction, violence, and good ol'-fashioned bad times exist — yes, even at Christmas.

Anna Borges 5 years ago

Turns Out, Jade Rollers Are Pretty Legit

My general reaction to every influencer Instagram story about the latest and greatest facial roller was a big ol' "Sure, Jan." So I decided to find out for myself.

The Goodful Better Living Starter Pack

Our entire mission is to give you advice and information that is practical, realistic, accessible, genuinely inspiring, and actually attainable. We believe that your time and money is valuable, and we don’t intend to waste either.

The Goodful Nature & Sustainability Starter Pack

Here are some of our favorite posts to help you connect with and celebrate nature more, and to take better care of this incredible, majestic, awe-inspiring planet we get to call home.

The Goodful Physical Health Starter Pack

Our goal is to help you understand your body; to provide you with accurate, non-shamey information; and to inspire you to treat your body — and others’ bodies — with kindness, respect, and dignity.

15 Mental Health Resources For When You Are Feeling Helpless

Our best expert-backed advice, resources, and stories from everyday people who have been there — to make your life easier, to give you the tools you need to cope, and to help you feel a little less alone.

Anna Borges 5 years ago

The Goodful Self-Care Starter Pack

There’s no “right” way to practice self-care, but we hope these posts will help you build a self-care kit filled with tools that help you feel a tiny bit better.