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    11 Charts For When You Feel Bad About Your Body

    The mirror + your brain = :(

    1. Sometimes a terrible thing can happen when you least expect it.

    Rachel Christensen / BuzzFeed

    2. But it's kind of hard to explain.

    Rachel Christensen / BuzzFeed

    3. It's like, you try to have a good time but your brain won't let you.

    Rachel Christensen / BuzzFeed

    4. And even though you love the body positivity movement for other people, you just can't apply it to *your* body.

    Rachel Christensen / BuzzFeed

    And you would never, ever judge another person for their body!

    5. It's a hard thing to tackle in general. There are times when people try to be ~inclusive~ and it goes really wrong.

    Rachel Christensen / BuzzFeed

    6. Sometimes it's your own fault, tbh.

    Rachel Christensen / BuzzFeed
    Rachel Christensen / BuzzFeed
    Rachel Christensen / BuzzFeed

    7. The truth is, though, you're not the only one who goes through this. Feeling crappy isn't some weird thing that only your brain does.

    Rachel Christensen / BuzzFeed

    8. Certain moments can be particularly universal.

    Rachel Christensen / BuzzFeed

    9. But on the bright side, no one else is looking at you under a microscope.

    Rachel Christensen / BuzzFeed

    10. Every single day won't be easy, but that's okay.

    Rachel Christensen / BuzzFeed

    11. And no matter what, always remember this:

    Rachel Christensen / BuzzFeed

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