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    Shredder Diet Book – Here If Your Fundamentals Guide

    Shredder Diet Book – Start here and this will serve as your fundamentals guide. I know we have all seen it before someone curling at the squat rack or jumping around from machine to machine and I’m talking leg press, to curls, to lats, etc. No I don’t think they are doing a circuit

    pumpdnutrition
    by pumpdnutrition

    Community Contributor

    pumpdnutrition.com

    Shredder Diet Book

    pumpdnutrition.com

    Shredder Diet Book – Start here and this will serve as your fundamentals guide.

    I know we have all seen it before someone curling at the squat rack or jumping around from machine to machine and I’m talking leg press, to curls, to lats, etc. No I don’t think they are doing a circuit

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