1. Vitamin B.
2. Vitamin C.
3. Vitamin E.
4. Trace minerals.
8. Passion Flower
9. Essential oils.
10. Green tea.
11. The Best Supplement Is ALL OF THEM TOGETHER!
Now you may find it a little overwhelming in deciding which supplement is best. Well we found ONE Supplement that has the majority of these listed supplements. The fact is, that they work better when combined together than by themselves.
For example, if you took the recommended amount of Kava which is roughly, 2.5 grams, you may feel a little dizzy and nauseous. This is just a normal side effect that comes with the benefits, however if you combine a smaller dose with some essential oils and green tea, you would feel a prolonged relief period with few to no side effects. This is because green tea combats the negative effects you may get from Kava Kava. It is safe to say that if you grabbed ten different natural supplements that are known for stress relief and combined them in such a way that they combatted each others side effects and boosted their overall benefits. This would be the ideal blend. Wouldn't you say?
Their is a supplement has been created to do just this. It is known as the PEAK Supplement. By combing the some of the 10 most effective supplements for anxiety, they have created the most fast acting, effective stress supplement. It actually kicks in rather fast. It takes 30 minutes just to “feel” it. You don’t need to wait and you don’t need to take it everyday. You only take it when you’re feeling anxious or when you are feeling stressed. And almost instantly you will regain your calmness and bliss. Don’t believe it?
I actually wrote a 30 day plan for Overcoming Social Anxiety that involves the use of this supplement. Having tried it myself I believe that this supplement works great for general as well as social anxiety. Due to the properties in it that actually help you feel more comfortable socializing, I believe anyone dealing with anxiety, more specifically social anxiety can benefit from this. If you do all 30 days in my eBook "Find Your PEAK," you wont need the supplement anymore, and after those 30 days your anxiety should be "cured." I recommend checking it out!