Where to start?
There are now more than 1. 5 million apps available for smartphone users in both Andriod and iOS. And a good portion of them are promoted as health apps designed to boost, tweak, lift and sculpt you to a leaner, fitter more wholesome you. But what if a "healthier you" simple means getting out of bed in the morning or going to bed at night in one piece? These apps are designed to help you get through the day.