Skip To Content

    Listen: If You Hate Diets, Then Intuitive Eating Might Be For You

    “You don’t have to love your body, but how about loving yourself? How about having unconditional positive regard for your humanity and not objectifying yourself. What would that be like?”

    Welcome to another episode of News O'Clock!

    Which you can listen to by clicking any of the links below!

    Listen on the iHeartRadio app

    Listen on Apple Podcasts

    Listen on Spotify

    Listen on Google Podcasts

    Or find News O'Clock wherever else you might listen to your favorite podcasts.

    Milanvirijevic / Getty Images

    On today's episode:

    1. We’ve got a second COVID vaccine headed for FDA approval.

    Anadolu Agency / Getty Images

    2. Joe Biden nominated New Mexico Rep. Deb Haaland to serve as secretary of the interior. She’ll be the first Native American Cabinet secretary.

    Jemal Countess / Getty Images

    3. Eminem dropped a surprise album last night titled Music to Be Murdered By — Side B. On it, he offers a very belated apology for what he did to Rihanna.

    Kurt Krieger - Corbis / Getty Images

    4. Gillian Anderson and The Crown creator Peter Morgan are splitting up.

    Stephane Cardinale - Corbis / Getty Images

    5. AND we’re joined by Evelyn Tribole to discuss intuitive eating.

    Katleho Seisa / Getty Images

    Do you have any stories that you think we should cover on News O'Clock or any feedback for us?

    Please let us know! You can reach us at or on Twitter @NewsOClock.