Health

7 Mesmerizing Animations To Help You Take A Deep Breath

For anyone who might be stressed today.

Posted on
Nathan W. Pyle
Nathan W. Pyle
BuzzFeed Staff

For all of us who might be stressed right now, I've drawn some animations to help us all take some deep breaths.

Stop what you're doing.

Nathan W. Pyle / Via BuzzFeed

Turn off the news for just a second.

Nathan W. Pyle / Via BuzzFeed

And try to clear your mind.

Nathan W. Pyle / Via BuzzFeed

Watch the clouds float by.

Nathan W. Pyle / Via BuzzFeed

Make a wish.

Nathan W. Pyle / Via BuzzFeed

Think about today and right now.

Nathan W. Pyle / Via BuzzFeed

Remember to breathe.

Nathan W. Pyle / Via BuzzFeed
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