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Do You Know How Much Sugar Is In Your Breakfast Cereal?

Obviously sugar is just one factor when you're deciding what cereal to buy. That said, how well do you know the sugar content of these famous cereals?

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  1. 1. Which has more sugar - Kix or Wheaties?

    Kix
    Nathan W. Pyle / Via General Mills
    Kix
    Nathan W. Pyle / Via General Mills
    Wheaties
    Nathan W. Pyle / Via General Mills
    Wheaties
    Nathan W. Pyle / Via General Mills
    Correct!
    Wrong!

    Wheaties has 4 grams of sugar in 3/4 of a cup! Kix contains only 1.8 grams of sugar.

  2. 2. Which has more sugar - Honey Bunches of Oats or Honey Smacks?

    Honey Bunches of Oats
    Nathan W. Pyle / Via Post
    Honey Bunches of Oats
    Nathan W. Pyle / Via Post
    Honey Smacks
    Nathan W. Pyle / Via Kellogg's
    Honey Smacks
    Nathan W. Pyle / Via Kellogg's
    Correct!
    Wrong!

    Honey Smacks!

    Honey Smacks comes has 15 grams of sugar in 3/4 of a cup! Honey Bunches of Oats contains only 6.

  3. 3. Which has more sugar - Smart Start or Cookie Crisp?

    Smart Start
    Nathan W. Pyle / Via Kellogg's
    Smart Start
    Nathan W. Pyle / Via Kellogg's
    Cookie Crisp
    Nathan W. Pyle / Via General Mills
    Cookie Crisp
    Nathan W. Pyle / Via General Mills
    Correct!
    Wrong!

    Smart Start!

    Smart Start has 10.5 grams of sugar in 3/4 of a cup! Cookie Crisp contains 9 grams.

  4. 4. Which has more sugar - Golden Crisp or Reese's Puffs?

    Golden Crisp
    Nathan W. Pyle / Via Post
    Golden Crisp
    Nathan W. Pyle / Via Post
    Reese's Puffs
    Reese's Puffs
    Correct!
    Wrong!

    Golden Crisp!

    Golden Crisp has 14 grams of sugar in 3/4 of a cup! Reese's Puffs contains 10 grams of sugar.

  5. 5. Which has more sugar - Cap'n Crunch or Puffins?

    Cap'n Crunch
    Nathan W. Pyle / Via General Mills
    Cap'n Crunch
    Nathan W. Pyle / Via General Mills
    Puffins
    Nathan W. Pyle / Via Barbara's
    Puffins
    Nathan W. Pyle / Via Barbara's
    Correct!
    Wrong!

    Cap'n Crunch!

    Cap'n Crunch has 12 grams of sugar in 3/4 of a cup! Puffins contains only 6 grams of sugar.

  6. 6. Which has more sugar - Raisin Bran or Frosted Flakes?

    Raisin Bran (Kellogg's)
    Nathan W. Pyle / Via Kellogg's
    Raisin Bran (Kellogg's)
    Nathan W. Pyle / Via Kellogg's
    Frosted Flakes
    Nathan W. Pyle / Via Kellogg's
    Frosted Flakes
    Nathan W. Pyle / Via Kellogg's
    Correct!
    Wrong!

    Raisin Bran!

    Raisin Bran has 13.5 grams of sugar in 3/4 of a cup! Frosted Flakes contains 10 grams of sugar.

  7. 7. Which has more sugar - Cheerios or All-Bran

    Cheerios
    Cheerios / Via General Mills
    Cheerios
    Cheerios / Via General Mills
    All-Bran
    Nathan W. Pyle / Via Kellogg's
    All-Bran
    Nathan W. Pyle / Via Kellogg's
    Correct!
    Wrong!

    All-Bran!

    All-Bran has 9 grams of sugar in 3/4 of a cup! Cheerios has only .75 grams of sugar.

Do You Know How Much Sugar Is In Your Breakfast Cereal?

*NOTE* - I used 3/4 of a cup as the standard measurement. (A few of these cereals suggest a larger or smaller serving size, and I simply calculated the sugar content per 3/4 of a cup.)

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