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This Is What I Tell Myself When I Feel Shit About My Body

Hopefully you will then feel less shit.

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3. To not hate yourself you have to decide to listen to the positive voices rather than the negative ones.

Natalya Lobanova / BuzzFeed

For every ten angry voices in your head telling you that you're trash, there's one meek one telling you that you're doing your best, and that's the one you need to listen to.