I would tell people that anxiety attacks don't always look like the ones you see on tv. Also, that it doesn't take some big life event to cause an attack.
A Napoleon Dynamite calendar, a $5 gift card to Claire's and a foam Cinderella lamp. All from one person. My age you ask when I received said gifts? 20.
In middle school I saw Lance Bass at a deli in L.A. I got so excited, I knocked over a Snapple display and ran out of the store mortified. He came outside and waved as I continued running away.
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