Quiz

BuzzFeed Staff

Nifty

Make This Cozy Bed And Find Out How Well You Actually Sleep

You must add a pillow chosen by your best friend.  
Which one would they pick?

And a stuffed toy to cuddle (your childhood toy  
can come too):

Time for a good night's sleep.  
  
Choose a sunset to watch before gently dozing off...

No matter what time you go to bed and how many hours you sleep, you usually wake up feeling refreshed. The exceptions? When you're worried about someone you care about or grappling with a major decision. That's totally normal!

You sleep deeply almost every night

As long as it's quiet and there's not too much light, you doze off easily and wake up refreshed. It's easy to get you up in the morning, but any noise or light at night wakes you up, too.

You sleep lightly but restfully

You care and worry deeply about the people and projects important to you all day, and that transfers into your bedtime. If everything you worry about wrapped up nicely by the end of the day, you sleep well. But if you still have problems to solve in the morning, you have trouble falling asleep, and toss and turn when you do.

You sleep either deeply or fitfully, depending on the night

You usually only sleep 3 to 6 hours each night, whether you're stressed or relaxed, but that seems to be all you need. More time to get things done!

You sleep very little, but you usually feel rested

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Make This Cozy Bed And Find Out How Well You Actually Sleep

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