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18 Charts That Will Help You Sleep Better

Because good sleep is glorious.

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11. Learn how swapping out wall art or adding a few plants could make your bedroom a nicer place to doze.

This is one that takes more investment, both time- and money-wise. But it's something to keep in mind. From Made.


16. If you sleep with someone else who snores, talk to them about how they can fix it.

Or maybe you're the one who snores. In which case: Do this for the sake of your partner. It might help you sleep more deeply, too! From The Sleep Matters Club.