My muscle stick!!! $30 on Amazon and it works sooo good to work out tough trigger points especially in the upper back. I’m a physical therapist and I recommend these to all of my patients. 10/10
Best twist I recently read was The Night Tiger by Yangzhe Choo. I absolutely love love loved the book. I had NO idea who was behind it all the entire time until it was revealed. Absolutely 10/10 recommend the book.
I’ve learned that I take a lot for granted.
I took for granted the ability to see my family freely. The ability to even stay in a home freely (social distancing really only works well in developed countries with homes that we can retreat to). I took my job for granted.... I am laid…Â
Just want to note that there is so much more to the healthcare team then doctors and nurses.
Respiratory therapists
Physician Assistants
Occupational therapists
Physical therapists
Janitors/Sanitation Team
All techs and aids
While doctors and nurses are certainly on the frontline…Â
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