No doubt it's going to be a challenging month so here is some 'dos and don'ts' based on my own observations and experiences.
DO: Wake up to eat SOMETHING
DON'T: Sleep Too Much
DO: Keep busy
DON'T: Eat heavy and unhealthy foods
DO: Prepare your body
DON'T: Complain too much
DON'T: Judge others
DO: Take Ramadan for what it is
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