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    • mr03

      In high school the counsellor told me once when I was struggling with paranoia about what others thought about me, that ‘you don’t have the right or responsibility to know other people’s thoughts.’ It has stuck with me ever since, is written on a digital post-it on my laptop, and when those annoying patterns of thinking start to emerge, I remind myself of what she said. Sometimes the simplest of statements can have the most profound effects on your life.

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