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35 Mom And Baby Yoga Duos To Lower Your Heart Rate

Nama(mama)ste.

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Maintaining your zen is one of the greatest challenges of parenthood.

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But these yoga moms of Instagram are like a master class on embracing the chaos...

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...And not letting anything get in the way of their om.

Some integrate their babies in to their practice.

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Others let them integrate themselves.

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They take the time to slow down.

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They've got balance for days.

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They know practice makes...better.

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They'll always have an eye on their babies.

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Understand the importance of eye contact.

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They share their sense of style...

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Give new meaning to "baby weight"

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And stay centered while being the family's center.

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