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Tone Your Body With Kettlebells Workout

I've been exercising daily for over two years . I workout at home because I'm a mother and for me it's easier to find time this way. For some time I had been curious about kettlebells workout. My ally for my daily workout is Sworkit , an app that I have installed in my phone. This app has several routines you can do at home. The best thing is that it doesn't require much equipment. If you have a Yoga Mat and workout shoes you can start from day one.

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