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Tone Your Body With Kettlebells Workout

I've been exercising daily for over two years . I workout at home because I'm a mother and for me it's easier to find time this way. For some time I had been curious about kettlebells workout. My ally for my daily workout is Sworkit , an app that I have installed in my phone. This app has several routines you can do at home. The best thing is that it doesn't require much equipment. If you have a Yoga Mat and workout shoes you can start from day one.

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You can incorporate Kettlebells on your daily routine

Kettlebells come in different sizes and you can do multiple cardio workouts with them.
Pixabay / Via mommysgalaxy.com

Kettlebells come in different sizes and you can do multiple cardio workouts with them.

Kettlebells workout get you stronger as you progress

Lifting kettlebells make you burn allot of calories
Pixabay / Via mommysgalaxy.com…rias-rapidamente/

Lifting kettlebells make you burn allot of calories

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