Slow and steady wins the race. It doesn't matter how slow you are going, because you are doing whatever you're doing to better yourself. Results take time, Rome wasn't built in a day. Don't give up; mess up days happen, cheat days happen (sometimes two days in a row LOL), lazy days…Â
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mmgaynor30 commented on What's The Most Underrated Piece Of Workout Advice?
8/28/2016
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