This Is How You Workout In Space

2 hours of exercise a day? No thank you, Space.

Here’s something you probably didn’t know about Space: To maintain their bone and muscle mass, astronauts need to work out two hours every day.

Canadian astronaut Chris Hadfield shares his workout routine to the world in this video:

Check out more articles on BuzzFeed.com!

 
  Your Reaction?
  REACT WITH GIF
 

    Starting soon, you'll only be able to post a comment on BuzzFeed using a Facebook account or via our app. If you have questions or thoughts, email us here.

    Contributions

    Hot Buzz

    Why “Moonlight” Will Probably Not Win Best Picture

    oscars

    What Kind Of Adult Are You?

    quiz
    Now Buzzing