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We Tried Khloé Kardashian's Diet For A Week And It Was Brutal

It's all about introducing healthier habits into your everyday life.

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Maya and Selorm wanted to try something new, so they made a pact to try Khloe's super strict diet for an entire week.

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Maya says she's an emotional eater, so she wanted to introduce healthier habits into her life. For Selorm, it was more about getting herself to eat more of her home-cooked meals.

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Watch how it went!

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First, Selorm went straight to the source. This is Dr. Philip Goglia, Khloé Kardashian's nutritionist himself, who said working with Khloé was amazing because she's "warrioresque."

This is the face the ladies made when they found out what they could eat, and how many times they were expected to eat for the next week. LOL!

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Meal 1: Smoothie (yes, that's all)

Meal 2: 1 piece of fruit

Meal 3: Chicken and vegetables

Meal 4: Vegetables and 12 almonds (Oooooh, 12 almonds)

Meal 5: Vegetables and 1 egg

Meal 6: Fatty fish and vegetables

Meal 7: 1 piece of fruit (really?)

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And this was what Selorm indulged in JUST THIS ONCE.

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She says she felt bad after cheating, and not just, like, guilty, but also physically bad since her body was so used to the healthy stuff.

By the time Day 4 rolled around, they were both back on track preparing their protein powder smoothie, and drinking it with smiles on their faces.

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Okay, so they said it tasted like full-on chocolate sludge, but it was totally tolerable.

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On Day 5 the ladies carried on. Selorm had her 12 almonds (yep), while Maya realized it was totally not an inconvenience to switch out bad snacks like chips or cookies with healthy ones like fruit!

SUCCESS! It was Day 7, aka their last day. They both survived Khloé Kardashian's intense diet for an entire week! And with that came some awesome realizations.

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Maya noticed that she not only had more energy and felt stronger both physically and mentally, but she also lost three pounds.

And Selorm is now going to definitely consider eating things that are actually good for her instead of just eating anything she wants.

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You don't have to go into full-on warrioresque mode like Khloé. It's just a matter of introducing healthier habits into your everyday life and slowy phasing out the no-so-healthy ones.

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