Quiz

BuzzFeed Staff

BuzzFeed

It's all about balancing out your strongest quality.

This Quiz Will Reveal How Your Personality Should Manage Stress

INTJ, as a deeply imaginative type, nothing would satisfy you like a solo picnic in the park. In this setting, you'll be able to appease your tendency to let your mind wander, without any of the restrictions you impose on yourself during a normal workday. Even better if you bring all your favorite snacks.

Have a picnic with yourself.

INTP, you know you've already got enough unread books on your shelf to last you a year. But your thirst for knowledge is unquenchable, and sometimes, the greatest indulgence is a hot new book that's uber relevant and at the top of every book critic's list.

Go to a bookstore and pick up a trending, new novel.

ENTJ, you're a workaholic, but only because you genuinely enjoy your profession so much. For a productive, purpose-minded person like you, a massage would prove restorative and help you ready yourself for another day of brilliant work.

Get a deep tissue massage.

ENTP, you're a passionate optimist who sees possibility in almost every situation. But sometimes your energy wears you down, and who can discount the power of a few extra hours of sleep? Fluff some pillows, brew a cup of chamomile tea, and set yourself up for a refreshing night of sleep. Your morning self will thank you for it.

Sleep in.

INFJ, you're one of the most empathetic types out there and you're never lacking in affection for others. Now pay yourself some attention by baking your favorite treat. Whether you're munching on a chocolate chip cookie or a blueberry pie, make the most of the experience by being mindful of the present moment and reveling in the sensory experience of every single delicious morsel.

Bake your favorite treat.

INFP, you're one of the most sensitive types out there and get easily bogged down by your own overanalyzing mind. Get out of your head by taking a tranquil walk in some nature. It'll serve as quality alone time while giving you some creative food for thought.

Go for a stroll in a park.

ENFJ, you love making others happy but sometimes get exhausted in the process. Carve out an entire afternoon for yourself and get the fanciest spa treatment on the menu. Or simply splurge on a few fancy masks and make it a DIY treatment. A little vanity self-care will go a long way.

Get a luxurious spa treatment.

ENFP, your mind races a million miles a minute with ideas and aspirations for the future. And while you love all the work and people you're perpetually engaged with, sometimes you just need to let go and indulge yourself to perform at a higher level. Plan an adventure out of town where the goal is nothing but thrills and fun. You'll walk away from the trip inspired, refreshed, and even more ready to tackle all your goals.

Plan a trip.

ISTJ, as an extremely focused individual, you have a hard time taking time for yourself on day-to-day basis. This week, detach from all your commitments and iPhone notifications by taking a restorative yoga class. When you're done, you'll feel better in both mind and body.

Take a yoga class.

ISFJ, you're a generous person and feel good when you uplift those around you. But you have needs too and nothing would satisfy you more than some low-key one-on-one time with a trusted friend. Go out for a delicious dinner, have a glass of wine, and vent away!

Go out to dinner with a close friend.

ESTJ, you're an incomparable manager of plans and relationships, and sometimes feel like you have an endless source of energy to propel you through your day. Tonight, consider taking an evening for yourself and relax into a bubbly, hot bath. You'll find that when you treat yourself to some downtime, your ideas are even sharper.

Take a long, hot soak.

ESFJ, as an extrovert through and through, you can't fathom a form of self-care that doesn't involve other people. Plan an afternoon around a carefree game of flag football, soccer, or even some frisbee in the park. The endorphins, as well as the fun social energy, will have you feeling recharged.

Play a team sport with your favorite friends.

ISTP, you're one of the handiest people you know, and your tinkering and experimenting often means you accidentally overexert yourself. Engage in some mindless entertainment, like a video game (or even a puzzle!) to let go of all that focus and have some fun in the process.

Play a video game.

ISFP, you're an open-minded adventurer and you can always be found planning the next trip. Balance out your extroverted energy by indulging in a rare night in. Just grab some popcorn, your fluffiest blankets, and relax as you let your mind wander into the fictional lives of other people.

Binge a TV show.

ESTP, you're known for your crazy amount of energy and penchant for adventure. That said, you still need some time to recharge to have you performing at your most optimal level. Combine your extroverted energy with your need for relaxation by going on a peaceful hike. Nature's stillness alone will recharge you in no time.

Go on a leisurely hike.

ESFP, you're brimming with energy and sometimes don't know when to put on the brakes. Call up your favorite (preferably introverted) friend and go see that movie you've been dying to see. You'll feel inspired, relaxed, and rejuvenated by the low-key social time.

Go see a movie with a friend.

About BuzzFeed Community

Community Brand Guidelines

BuzzFeed Community

Sorry, this content is <i>no longer</i> supported.

BuzzFeed Community Guidelines

BuzzFeed Community Leaderboard

BuzzFeed News has breaking stories and original reporting on politics, world news, social media, viral trends, health, science, technology, entertainment, and LGBTQ issues.

All the best animals on the internet. The snuggle is real.

BuzzFeed has breaking news, vital journalism, quizzes, videos, celeb news, Tasty food videos, recipes, DIY hacks, and all the trending buzz you’ll want to share with your friends. Copyright BuzzFeed, Inc. All rights reserved.

BuzzFeed News | Breaking News | Original Reporting | News Analysis

Animal Pictures and Videos - Adorably from BuzzFeed

Name

Thanks for subscribing!

Stay up to date with our latest BuzzFeed video. Enter your email to subscribe!

Oops! Upload an image or add text to submit.

BuzzFeed has the hottest, most social content on the web. We feature breaking buzz and the kinds of things you'd want to pass along to your friends.

Browse links

This Quiz Will Reveal How Your Personality Should Manage Stress

If you don't know what your personality type is, take the quiz first here.

This Quiz Will Reveal How Your Personality Should Manage Stress

If you don't know what your personality type is, take the quiz first here.

Share This Article