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We Did An Insane UFC Weight Cut Workout And We Do Not Recommend It

DO NOT TRY THIS AT HOME.

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As a part of this experiment, the day before our big fight we had to do what is called a "weight cut," which essentially cuts your body's water weight. It was insane, and collectively, we both lost 5 pounds in an hour.*

View this video on YouTube

BuzzFeedBlue / Via youtube.com

*We do not condone trying this on your own, and there are several health risks associated with doing this.

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See the video of our full 60 days of training here:

View this video on YouTube

youtube.com

https://www.youtube.com/watch?v=2HTk3wW4T9Q