1. Lay off the snooze button.
2. Keep up with your exercise routine.
3. Keep a window open at night.
4. Recognize and utilize your circadian rhythms.
5. Eat healthy!
6. Set your alarm clock a few minutes later.
7. Change your alarm tone.
8. Use an actual alarm clock, not your phone.
9. Do something outdoorsy.
10. Ditch the alarm clock on the weekends.
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