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Seven-Layer Dip Cups

Perfect for your SuperBowl party!

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Seven-Layer Dip Cups

Merle O'Neal / Via Buzzfeed


Servings: 12

6 flour tortillas

1 14-ounce can refried beans

1 bag Mexican blend cheese

1 cup guacamole

1 cup salsa

¾ cup sour cream

½ cup green onions, chopped

1 tomato, finely diced


1. Preheat oven to 350ºF/180ºC.

2. Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.

3. Generously coat a standard-size muffin tin with nonstick cooking spray.

4. Line each cup of prepared muffin tin with a tortilla sheet.

5. Spoon a tablespoon of refried beans into each sheet.

6. Sprinkle shredded cheese over each sheet.

7. Place another sheet on top of the bean/cheese mixture and press so it flattens.

8. Cook for 15 minutes.

9. Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.

10. Enjoy!