One-Pan Parchment Teriyaki Tofu
Here's a video that shows you how to make it:
1 14-ounce tofu block
1 carrot, sliced
1 red pepper
½ cup soy sauce
⅓ cup honey
2 teaspoons sesame seeds
1 teaspoon sesame oil
4 slices ginger, minced or sliced
3 cloves garlic, minced
1 sprig scallion, chopped
# Preheat oven to 450°F/230˚C.
# Place two sheets of paper towels on a cutting board and put tofu on top, then put two sheets of paper towels on top of the tofu.
# Place heavy books, cast iron pans, etc. on top of tofu for at least 20 minutes to drain water.
# In a small bowl, mix marinade ingredients and pour marinade over tofu, then refrigerate for an hour.
# Fold the parchment paper in half, then open up.
# Place carrots, red pepper, and broccoli on parchment paper, and drizzle on oil and sprinkle on salt and pepper.
# Lay the tofu on the veggies, and cinch the paper together by folding it over itself along the edges.
# Bake in the oven for 10 minutes or until tofu is golden brown.
# Serve over rice or pasta.