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You Need To Make This Healthier Spin On Chicken Wings ASAP

Healthier wings = better wings.

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Buffalo Wings

INGREDIENTS

1 pound chicken wings

2 teaspoons baking powder

1 teaspoon salt

Buffalo Sauce:

1 cup hot sauce

1 teaspoon pepper

PREPARATION

1. Preheat oven to 400˚F/200˚C.

2. Remove excess moisture from chicken wings with a paper towel.

3. In a large bowl, stir in baking powder and salt until chicken is thoroughly coated.

4. Bake on a baking rack for 1 hour, or until golden brown and crispy, flipping every 20 minutes. (For best results, place baking rack on a baking sheet covered with parchment paper or foil to catch drippings).

5. In a skillet, combine buffalo sauce ingredients on medium heat and stir in chicken wings until fully coated.

6. Serve with your favorite side dish or dipping sauce.

7. Enjoy!

Garlic Herb Wings

INGREDIENTS

1 pound chicken wings

2 teaspoons baking powder

1 teaspoon salt

Garlic Herb Sauce:

3 tablespoons olive oil

2 tablespoons minced garlic

1 teaspoon dried basil

1 teaspoon dried oregano

1 teaspoon dried thyme

1 tablespoon fresh parsley, chopped

1 teaspoon salt

1 teaspoon pepper

PREPARATION

1. Preheat oven to 400˚F/200˚C.

2. Remove excess moisture from chicken wings with a paper towel.

3. In a large bowl, stir in baking powder and salt until chicken is thoroughly coated.

4. Bake on a baking rack for 1 hour, or until golden brown and crispy, flipping every 20 minutes. (For best results, place baking rack on a baking sheet covered with parchment paper or foil to catch drippings).

5. In a skillet, heat olive oil and garlic on medium heat for about 30 seconds, or until garlic starts to release its flavor. Stir in remaining herbs and spices. Once combined, add in chicken wings and stir until fully coated.

6. Serve with your favorite side dish or dipping sauce.

7. Enjoy!

Honey Mustard Wings

INGREDIENTS

1 pound chicken wings

2 teaspoons baking powder

1 teaspoon salt

Honey Mustard Sauce

¼ cup honey

¼ cup dijon mustard

½ teaspoon salt

½ teaspoon pepper

PREPARATION

1. Preheat oven to 400˚F/200˚C.

2. Remove excess moisture from chicken wings with a paper towel.

3. In a large bowl, stir in baking powder and salt until chicken is thoroughly coated.

4. Bake on a baking rack for 1 hour, or until golden brown and crispy, flipping every 20 minutes. (For best results, place baking rack on a baking sheet covered with parchment paper or foil to catch drippings).

5. In a skillet, combine honey mustard sauce ingredients on medium heat and stir in chicken wings until fully coated.

6. Serve with your favorite side dish or dipping sauce.

7. Enjoy!

Teriyaki Wings

INGREDIENTS

1 pound chicken wings

2 teaspoons baking powder

1 teaspoon salt

Teriyaki Sauce:

⅓ cup low-sodium soy sauce

2 tablespoons honey

2 tablespoons brown sugar

1 tablespoon sesame seeds

PREPARATION

1. Preheat oven to 400˚F/200˚C.

2. Remove excess moisture from chicken wings with a paper towel.

3. In a large bowl, stir in baking powder and salt until chicken is thoroughly coated.

4. Bake on a baking rack for 1 hour, or until golden brown and crispy, flipping every 20 minutes. (For best results, place baking rack on a baking sheet covered with parchment paper or foil to catch drippings).

5. In a skillet, combine soy sauce, honey, and brown sugar on medium heat. Bring to a boil and add in sesame seeds. Once sauce is thickened, stir in chicken wings until fully coated.

6. Serve with your favorite side dish or dipping sauce.

7. Enjoy!