Forskolin Is A Highly Effective And Safe Weight Loss Supplement
Forskolin, a natural supplement, is obtained from an herb from the mint family. Coleus forskolin a herb, and is found in Thailand, Sri Lanka and Nepal. For the past few years, Forskolin has become a very popular weight loss supplement. It is an organic compound derived from the tuberous roots of Indian Coleus plant. It seems to have gained some visibility after it was featured by Dr Oz in one of his shows.
It is very effective in reducing belly fat. Forskolin can help with the reduction of fat and in turn speed up the process that may take weeks if not months with other dieting methods. Forskolin works in two ways. Firstly through stimulating Lipolysis, this is the breaking down of Lipids that contain fats. This is a lot faster than the traditional methods as it raises cAMP production in patients. Besides being a weight loss supplement, Forskolin is also recommended by medical practitioners for treatment of many ailments including asthma and heart diseases.
How Does Forskolin Work for Weight Loss?
Forskolin has a cell regulating substance in it called Cyclic Andenosine Monophosphate or cAMP. cAMP is responsible for weight and fat loss. Fat or adipose tissues of our body are made up of fatty acids. Forskolin helps you remove fatty acids from the body. It activates the metabolic process of your body to convert the fatty acid into energy. Because of the fast breakdown of fatty acids, Forskolin significantly reduces the body fat. In addition to that, cAMP in Forskolin, is responsible for reducing the synthesis of more fatty acids. This helps in maintaining the reduced weight.
•It increases the metabolic level of the body making the calorie burning process faster.
•It keeps you feeling more energetic for harder workout sessions.
•It increases the lean muscle mass of the body by raising the level of testosterone and thyroid hormone.
Many brands are now available in the market that contains Forskolin. The right dosage of about 25-300 mg Forskolin can assist in weight loss. Always look for products with more than 10% Forskolin. How much and how fast you can burn away the fat depends from individual to individual. However, Forskolin can burn fat much faster than any other supplement.
Pure Forskolin Extract a Natural Weight Loss Supplement
Forskolin has a natural tendency to help your body lose the excess fat and weight. It is a highly effective natural remedy in any slimming program. When combined with your dieting and training program, it gives incredibly fast results. In no time you will see your fat melting away. You would start fitting into those slim fit jeans, which you had tucked into the back of your cupboard. The best part however is that it keeps the fat from coming back too.
Researches Done To Study the Effectiveness of Forskolin
Since 1970s, scientists have been doing many researches to determine the right dosage of Forskolin for best weight loss results.
Two of the best known studies are:
•Conducted in 2001, 6 women, who were overweight, were given 25mg of 10% Forskolin extract capsules. They took 2 capsules daily for 8 weeks. It was noted that these women lost, on an average, 10 pounds. In addition to that there was 8% reduction in body fat.
•Conducted in 2005, 30 overweight men were given 250 mg of Forskolin. They took the dosage twice, daily for 12 weeks. They also showed a significant decrease in body fat. In addition, their lean muscle and bone mass also increased.
There are many studies which have found the presence of Forskolin in thermogenics and fat burners. It is known to enhance people's stamina, especially when consumed with caffeine. It is also found to be good to enhance the production of the thyroid hormone. This in turn results in enhanced metabolism and encourages proper body weight maintenance in many people.
It is also linked to being an antidepressant as the substance tends to control levels of thyroid hormone. It is also good in maintaining healthy heart and lungs in many people. For many cardiovascular diseases, stroke, and thrombosis related conditions, healthy flow of blood and ions are there due to the presence of Forskolin in the blood.
Forskolin - One of the Safest Weight Loss Supplements:
Forskolin is very safe. Side effect from Forskolin is almost negligible. Product is also supported by scientists and doctors because of its various health benefits. Forskolin increases the body's fat burning capacity in a very natural way. You can also find cheap and poor quality Forskolin in the market. If you want to avoid side effects, stay away from these cheap imitations. Always use good quality Forskolin for effective and safe weight loss program.
What are the performance and physique applications?
Forskolin's primary draws for physique athletes are its potential as a test booster and fat-burner and the limited studies into the supplement back that up—particularly with men. However, more research is required to better understand if and under which circumstances coleus may help burn fat.
Consult Your Doctor before Taking Forskolin
Like with all the other weight loss supplements, it is always a good idea to consult a physician before using this one too. Some users have experienced a slight decrease in blood pressure while using Forskolin. Those who are already using a blood thinner should be careful before using it. Thus, it will be best to consult your doctor beforehand.
Before starting a new supplement, it is advisable to learn more about the product. You should be aware of what the changes will be like, and also about how to avoid overdose and any other harmful effects. Make Forskolin a part of your healthy lifestyle. For best results, you could combine Forskolin with the right diet, exercise, and rest.