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Here's How To Eat A Little Healthier This Week

It's actually easier than you think.

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3. Slice up a a big bowl of fruit on Sunday, then use it to make fruit-infused water or seltzer during the week.

Instagram: @melissaharrison

You're way more likely to reach for fruit (whether as snacks or for drinks) if it's already washed, prepped, and ready for you. Find lots of hydrating fruit-infused water ideas — that you can try instead of soda — here.

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