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Here's How To Eat A Little Healthier This Week

It's actually easier than you think.

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2. Or, for another on-the-go option, pile your favorite breakfast staples into a wrap, then cover in foil.

Two good-for-you combos? Almond butter and berries, or Greek yogurt and oats. Find these ideas and more here.

3. Slice up a a big bowl of fruit on Sunday, then use it to make fruit-infused water or seltzer during the week.

Instagram: @melissaharrison

You're way more likely to reach for fruit (whether as snacks or for drinks) if it's already washed, prepped, and ready for you. Find lots of hydrating fruit-infused water ideas — that you can try instead of soda — here.

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6. Whip up these protein-packed vegetarian tacos for your next Taco Tuesday.

Not in the mood for tacos? The filling — spiced black beans, roasted butternut squash, and garlicky spinach — would also work over a grain bowl. Recipe here.

Every. Tasty. Video. EVER. The new Tasty app is here!

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