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Food

21 Places To Get Free Food On Your Birthday

Free food is the best food, clearly.

Posted on
Andrew Richard / BuzzFeed

1. Panera

Freebie: A pastry or bakery item if you sign up here.
instagram.com

Freebie: A pastry or bakery item if you sign up here.

2. BJ's Restaurants

Freebie: A birthday pizookie if you sign up here.
Flickr: chriki

Freebie: A birthday pizookie if you sign up here.

3. Dunkin' Donuts

Freebie: A cup of coffee if you sign up here.
Facebook: DunkinDonutsUS

Freebie: A cup of coffee if you sign up here.

4. Denny's

Freebie: A birthday Grand Slam just for showing your ID; no sign-up required.
instagram.com

Freebie: A birthday Grand Slam just for showing your ID; no sign-up required.

5. Olive Garden

Freebie: A free dessert if you sign up here.
Flickr: jeepersmedia

Freebie: A free dessert if you sign up here.

6. Sonic

Freebie: Your choice of a cream slush, order of tater tots, or a medium drink if you sign up here.
instagram.com

Freebie: Your choice of a cream slush, order of tater tots, or a medium drink if you sign up here.

7. Baskin Robbins

Freebie: A scoop of ice cream if you sign up here.
Facebook: baskinrobbinsUS

Freebie: A scoop of ice cream if you sign up here.

8. Baja Fresh

Freebie: A birthday burrito if you sign up here.
instagram.com

Freebie: A birthday burrito if you sign up here.

9. Sprinkles Cupcakes

Freebie: A cupcake if you sign up here.
Facebook: sprinkles

Freebie: A cupcake if you sign up here.

10. Jersey Mike's

Freebie: A sub and soft drink if you sign up here.
Facebook: jerseymikes

Freebie: A sub and soft drink if you sign up here.

11. IHOP

Freebie: A stack of pancakes if you sign up here.
Facebook: IHOP

Freebie: A stack of pancakes if you sign up here.

12. Noodles & Company

Freebie: A birthday bowl if you sign up here.
Facebook: noodlesandcompany

Freebie: A birthday bowl if you sign up here.

13. Cinnabon

Freebie: A birthday treat (Cinnabon Stix or Cinnabon Bites) if you sign up here.
Facebook: Cinnabon

Freebie: A birthday treat (Cinnabon Stix or Cinnabon Bites) if you sign up here.

14. P.F. Chang's

Freebie: A free appetizer or dessert if you sign up here.
Facebook: pfchangs

Freebie: A free appetizer or dessert if you sign up here.

15. Islands

Freebie: A slice of Kona pie if you sign up here.
Flickr: lafoodie

Freebie: A slice of Kona pie if you sign up here.

16. Starbucks

Freebie: A beverage or birthday treat if you sign up here and register your card.
Facebook: Starbucks

Freebie: A beverage or birthday treat if you sign up here and register your card.

17. Red Robin

Freebie: A birthday burger if you sign up here.
Flickr: jeepersmedia

Freebie: A birthday burger if you sign up here.

18. Subway

Freebie: Lunch (six-inch sub and drink) if you sign up here.
Facebook: subway

Freebie: Lunch (six-inch sub and drink) if you sign up here.

19. Pinkberry

Freebie: A frozen yogurt if you download their loyalty app.
instagram.com

Freebie: A frozen yogurt if you download their loyalty app.

20. Au Bon Pain

Freebie: A birthday lunch if you sign up here.
instagram.com

Freebie: A birthday lunch if you sign up here.

21. Friendly's

Freebie: A medium sundae if you sign up here.
instagram.com

Freebie: A medium sundae if you sign up here.

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