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1. A jar of contour ear plugs to make it easier to drift off when you live with a roommate who enjoys arguing with her long-distance partner at 3 a.m.
2. A white noise machine so you can fall asleep to the soothing sounds of ocean waves or distant thunder.
3. Or a high-tech sound machine/night light for parents who could really use a night of uninterrupted sleep sometime this century.
4. A multifunctional Echo Dot, because we're living in the future and this lil' guy is here to serve you. Not only is it a white noise machine, but it's also a smart speaker that can play music, tell you the weather, set your alarms, and turn down the lights.
5. A pair of sleep headphones if you like to listen to podcasts or guided meditations before bed. Slip this on and you won't hear a peep from the outside world.
6. A three-layer door stopper to block out the sounds of annoying roommates while also maintaining the temperature in your room. Installation is easy: simply cut the strip to size and attach it to your door using the built-in adhesive backing.
7. Or, a soundproof door draft stopper that'll mute your family's late-night shenanigans. It comes with hook and loop adhesives to prevent noise and light from entering your room.
8. A self-adhesive seal strip so you can soundproof your bedroom without spending the big bucks. Now you can sleep in peace instead of hearing your video game–loving partner scream at their computer.
9. A humidifier for adding moisture to the air, which can help keep your nasal passages moist and prevent your partner's earth-shaking snores.
10. A pack of sound-dampening door bumpers if you love your family but they're also monsters who seem to enjoy shutting doors and closing cabinets as loud as possible when you're trying to sleep.
11. A cushioned door jammer because I s2g someone will pay if the door slams one. more. time.
12. A pack of heavy-duty anti-vibration pads to stabilize your washer and dryer if your whole house feels like it's shaking during a laundry cycle. I love clean clothes as much as the next person, but I gotta sleep sometime, OK?
13. A set of silicone cooking tools so the banging and scraping sounds coming from your kitchen don't disturb your Sunday morning sleep.
14. A pan and bakeware rack organizer that'll prevent an ear-deafening avalanche of pots, pans, and lids, because some people don't respect your constitutional right to sleep in on the weekend.
15. A pack of anti-snoring nasal strips for making it easier to breathe through your nose, because you shouldn't be snoring so loudly that you wake yourself up — or preventing your partner from falling asleep.
16. A bottle of OLLY sleep gummies, because you can't hear any noises if you're asleep. *insert roll safe meme* It's made with a blend of L-Theanine, chamomile, and lemon balm — three ingredients that boost relaxation and increase your sleep quality.
17. A robot vacuum so you can wake up well-rested and to a clean house.
18. An app called Rain Rain if you haven't found the right white noise machine yet. It comes with more than 100 endless sounds so you're almost guaranteed to find the one that sends you straight to dreamland.
19. A pair of Bose noise-cancelling bluetooth headphones that'll come in handy when you're trying to get some shut-eye on a plane, train, or automobile.
20. A set of blackout curtains to 1. block 85% to 99% of light from entering your room, 2. reduce noise, and 3. regulate the temperature so it's cool in the summer and warm in the winter. Prepare for the best sleep of your life!
21. A sound-dampening rug if the sound of heels and your pets nails clacking on hardwood is basically the equivalent of nails on a chalkboard. A rug will help absorb noise so your room is a quiet haven for sleep.
22. And a density rug pad you can place underneath for added noise absorption. Plus, they'll make your rugs feel nice and thick under your feet.
These products to every source of noise in your life:
Looking for more stuff to help make your house a home? Check out the best places to buy inexpensive furniture online, the best places to buy couches online, cute home decor you’ll wish you knew about sooner, or check out all of our home content for even more great ideas.
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