go to content
Community

Bacon, Cauliflower, And Kale Breakfast Scramble

Supercharged Paleo breakfast will take you straight to that One PM lunch. The chewiness of the bacon and slight crunch of the kale keep this dish from being another mushy-soft breakfast.

Posted on

2. Recipe:

Bacon, Cauliflower, and Kale Breakfast Scramble

2 eggs whisked together w/1 Tbs water

2 slices of bacon

1 cup cauliflower, riced or chopped small

1 cup kale, chopped

1 Tbs grass fed butter

salt and pepper

3. Assemble Your Ingredients

megydavis

Before you begin cooking, gather together the above ingredients and keep them close to the stovetop. This delicious recipe cooks quickly. Double, triple or quadruple ingredients if cooking for more people.

4. Bacon

megydavis

Sauté 2 strips of bacon in a medium-sized pan on medium heat. Remove cooked bacon from the pan but leave 1 Tbs of the fat in the pan. If cooking with bacon fat grosses you out, wipe it out and melt 1 Tbs butter.

5. Cauliflower looks like Hash Browns ... tastes better

megydavis

Sauté 1 cup of cauliflower in the fat on medium heat. Cook for 3-4 minutes until softened, and the edges are brown. Put into your serving dish.

6. Kale: Eat Your Veggies

megydavis

Put 2 Tbs grass-fed butter into the pan and melt. Sauté 1 cup chopped kale for 2-3 minutes on medium heat. It doesn't wilt, thus giving this egg dish a slightly crunchy texture.

9. Let's Eat!

megydavis

Place your Scramble next to the cauliflower and enjoy your Paleo breakfast!

TIP: The way the ingredients are sold you will be buying enough for 6 servings, or six days. YUM!

24 grams protein

39 grams fat

12 grams carbohydrate

478 calories

This post was created by a member of BuzzFeed Community, where anyone can post awesome lists and creations. Learn more or post your buzz!

Every. Tasty. Video. EVER. The new Tasty app is here!

Dismiss